Thursday WOD 2/16/17
Tempo Front Squat (32X1): 5×3, across
For time:
100 KBS (53,35)
*perform 10 wall balls everytime you break
Thursday WOD 2/16/17
Tempo Front Squat (32X1): 5×3, across
For time:
100 KBS (53,35)
*perform 10 wall balls everytime you break