Sunday WOD 2/26/17 by Dave | Feb 25, 2017 | WOD | 0 comments EMOM x 8: Minute 1: 60 double unders Minute 2: 20 hollow rocks *Rest 2:00 AMRAP 4: Max distance handstand walk (scaled option: piked bear crawl) *Rest 2:00 EMOM x 8: Minute 1: 15 chest-to-bar Minute 2: 45 second plank Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ