Monday WOD 2/27/17

by | Feb 26, 2017 | WOD | 1 comment

For time:
500m row
5 rounds NOT for time:
20 KB/DB bentover rows (10/arm)
20 Bulgarian split squats (10/leg)
20 Half kneeling KB/DB strict press (10/arm)

1 Comment

  1. charlie
    charlie on February 27, 2017 at 1:48 pm

    1:32.6

    Reply

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