Monday WOD 2/27/17 by Admin | Feb 26, 2017 | WOD | 1 comment For time: 500m row 5 rounds NOT for time: 20 KB/DB bentover rows (10/arm) 20 Bulgarian split squats (10/leg) 20 Half kneeling KB/DB strict press (10/arm) 1 Comment charlie on February 27, 2017 at 1:48 pm 1:32.6 Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website
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