Thursday WOD 3/2/17 by Admin | Mar 1, 2017 | WOD | 0 comments Complete a full tabata at each station: Cal bike Plate ground to overhead Turf run Medball clean Bench press (75,55) *1:00 rest after each tabata Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ