Monday 3/6/17 by Dave | Mar 5, 2017 | WOD | 0 comments Front Squats: 5,4,3,2,1,1,1 30-20-10 Alternating KB snatch (53,35) Toes-to-bar Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ