Sunday WOD 4/2/17 by Dave | Apr 1, 2017 | WOD | 2 comments 2:00 Max Double Unders AMRAP 16: 10 burpees 20 goblet squats (53,35) 30 KBS (53,35) 40 double unders 2 Comments Julie W on April 2, 2017 at 4:02 pm 167 dubs. PR 4+1 26# and Russian kbs Reply Tom G. on April 2, 2017 at 10:32 pm DUs: 156 reps, This one was a first for me. WOD: 3 + 22 Rx.. Tough but fun. Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
Tom G. on April 2, 2017 at 10:32 pm DUs: 156 reps, This one was a first for me. WOD: 3 + 22 Rx.. Tough but fun. Reply
167 dubs. PR
4+1 26# and Russian kbs
DUs: 156 reps, This one was a first for me.
WOD: 3 + 22 Rx.. Tough but fun.