Sunday WOD 4/23/17

by | Apr 22, 2017 | WOD | 1 comment

4 Rounds for Time:
400m Run
15 Ring Dips
15 Hang Squat Cleans (135,95)
15 Pull-ups

1 Comment

  1. Tom G.
    Tom G. on April 23, 2017 at 11:03 pm

    WOD: 27:02 Rx , fun 9:30 class

    Reply

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