Friday WOD 4/28/17

by | Apr 27, 2017 | WOD | 1 comment

AMRAP 18:
10 Handstand Push-ups
10 Pull-ups
150m Overhead Plate Carry (45,25)

1 Comment

  1. Matt
    Matt on April 28, 2017 at 2:40 pm

    5 (4 HSPUs / Rd; 25# plate). Tough WOD for me

    Reply

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