Saturday WOD 4/29/17

by | Apr 28, 2017 | WOD | 3 comments

5 Rounds For Time:
20 Hang Power Cleans (135,95)
20 Front Rack Lunges (135,95)
20 Burpee Box Jump Overs (24″,20″)

3 Comments

  1. Bucky
    Bucky on April 29, 2017 at 3:06 pm

    28:17 rx, i can’t feel my legs…

    Reply
  2. Julie W
    Julie W on April 29, 2017 at 4:42 pm

    That was awful. Did 65# Clean and Lunge. Could not move on the burpees. Over time cap… not sure where I ended up.

    Reply
  3. Tom G.
    Tom G. on April 30, 2017 at 12:22 am

    35+ Did 115# for 2 rounds then 95# for the remaining 3. I was deep in the pain cave….

    Reply

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