Tuesday WOD 5/2/17

by Dave | May 1, 2017 | WOD | 6 comments

E2MOM x 6 sets:

3 Touch-N-Go Clean and Jerks

“Grace”

For Time:

30 Clean and Jerks (135,95)

6 Comments

Charlie on May 2, 2017 at 11:34 am

2:43. After looking at my data, I think this is a 1 second PR.
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- Stephen Roy on May 2, 2017 at 12:24 pm
  
  Congrats, Charlie! That’s awesome.
  
  My first time doing this benchmark WOD. 3:28 at 115#
  Reply
Tom G. on May 2, 2017 at 3:03 pm

E2MOM: 115-155#
Grace: 4:36 Rx PR! As Bucky said, it was the power of the tank top.
Fun 6:30 class with the ladies.
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Matt on May 2, 2017 at 11:34 pm

2:22 (PR @95#)
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Mark on May 3, 2017 at 12:37 am

E2MOM: 75-135#
Grace: 3:36 (@75#)
Then went home and did handstand holds and got a 10# BS PR.
Reply
Bucky on May 3, 2017 at 12:54 am

Amazing work by everyone today! A lot of you dug deeper than you knew you could.

4:57 @185, shoulder hurt to rep out c&j so did all singles at a heavier weight
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