Wednesday WOD 5/3/17 by Dave | May 2, 2017 | WOD | 2 comments AMRAP 20: Ascending Ladder by 2 Toes-to-Bar Box Jumps (30″,24″) *15/12 Cal Row after each round 2 Comments Mark on May 3, 2017 at 2:12 pm 7rds+1 (abmat, 24″ box) Reply Matt on May 4, 2017 at 11:01 am 7+8 Rx Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
7rds+1 (abmat, 24″ box)
7+8 Rx