Saturday WOD 5/13/17 by Admin | May 12, 2017 | WOD | 2 comments Every 3:00 for 10 rounds complete: 10 Hang Clusters (95,65) 15 Toes-to-Bar *Rest in time left over for each round 2 Comments Bowman on May 13, 2017 at 2:37 pm 75# Rounds 1&10 I completed full rounds Rounds 2-9 I did 8 of each movement Slowly working back into the chaos of these workouts Reply Julie W on May 13, 2017 at 3:28 pm 55#, 10 reps clusters 7 TTB thru round 8, then 5 ttb, 2 Vee up round 9 and 7 Vee up round 10 Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website
Bowman on May 13, 2017 at 2:37 pm 75# Rounds 1&10 I completed full rounds Rounds 2-9 I did 8 of each movement Slowly working back into the chaos of these workouts Reply
Julie W on May 13, 2017 at 3:28 pm 55#, 10 reps clusters 7 TTB thru round 8, then 5 ttb, 2 Vee up round 9 and 7 Vee up round 10 Reply
75#
Rounds 1&10 I completed full rounds
Rounds 2-9 I did 8 of each movement
Slowly working back into the chaos of these workouts
55#, 10 reps clusters
7 TTB thru round 8, then 5 ttb, 2 Vee up round 9 and 7 Vee up round 10