In Teams of 3…
AMRAP 12:
P1: Perform 2 rounds of:
10 Plate Ground to Overhead (45,25)
10 Plate Overhead Lunges (45,25)
P2: Max Cal Bike
P3: Rest
*Rest 3:00
AMRAP 12:
P1: Perform 1 round of:
10m Handstand Walk or 40 Shoulder Taps
40 Ab Bicycles
P2: Plate Push (45,25)
P3: Rest
***Partners rotate once P1 has completed their prescribed work.  P1 shifts to P2, P2 shifts to P3 and P3 shifts to P1.