“Nutts”
For Time:
10 Handstand Push-ups
15 Deadlifts (250,170)
25 Box Jumps (30″,24″)
50 Pull-ups
100 Wall Balls (20,14)
200 Double Unders
400m Run with 45lb/25lb plate
508-817-6625
info@firewallfitness.com
Phenomenal attendance at the classes this morning, especially our massive 9:00 class!!
Inched out the dubes by 4 seconds on this one ? 15:00 rx