Saturday WOD 6/3/17 by Dave | Jun 2, 2017 | WOD | 1 comment “Nutts” For Time: 10 Handstand Push-ups 15 Deadlifts (250,170) 25 Box Jumps (30″,24″) 50 Pull-ups 100 Wall Balls (20,14) 200 Double Unders 400m Run with 45lb/25lb plate 1 Comment Bucky on June 3, 2017 at 11:39 am Phenomenal attendance at the classes this morning, especially our massive 9:00 class!! Inched out the dubes by 4 seconds on this one ? 15:00 rx Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
Bucky on June 3, 2017 at 11:39 am Phenomenal attendance at the classes this morning, especially our massive 9:00 class!! Inched out the dubes by 4 seconds on this one ? 15:00 rx Reply
Phenomenal attendance at the classes this morning, especially our massive 9:00 class!!
Inched out the dubes by 4 seconds on this one ? 15:00 rx