In Teams of 3…
*Each team will have one barbell (75,55). The barbell cannot touch the ground; if it does, there is a 10 burpee penalty for all team mates. Only one person can be holding the bar at a time (besides a hand off). They can hold the bar however they’d like. You can hold the bar in the back rack position as well but you must be at the bottom of a squat if you choose to hold it there.
**If team members need to use different weighted barbells that’s fine. There must always be one barbell off the ground.