Tuesday WOD 6/27/17 by Admin | Jun 26, 2017 | WOD | 3 comments For Time: 15-12-9-6-3 Burpee Bar Muscle-ups *Perform a 400m Run after each round 3 Comments Tom G. on June 27, 2017 at 3:36 pm WOD: ~23 minutes as I passed time cap, subbed w/ Box Bar MUs Reply Admin on June 27, 2017 at 5:41 pm 16:39 Rx, holy smokes that one was a lot tougher than it looked! great job to everyone attacking the heck out of this wod today!! Reply Stephen Roy on June 27, 2017 at 6:06 pm Somewhere around 26:00 Rx. Attacked this one at a slow and steady pace. Wasn’t pretty, but I got it done. Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ
Tom G. on June 27, 2017 at 3:36 pm WOD: ~23 minutes as I passed time cap, subbed w/ Box Bar MUs Reply
Admin on June 27, 2017 at 5:41 pm 16:39 Rx, holy smokes that one was a lot tougher than it looked! great job to everyone attacking the heck out of this wod today!! Reply
Stephen Roy on June 27, 2017 at 6:06 pm Somewhere around 26:00 Rx. Attacked this one at a slow and steady pace. Wasn’t pretty, but I got it done. Reply
WOD: ~23 minutes as I passed time cap, subbed w/ Box Bar MUs
16:39 Rx, holy smokes that one was a lot tougher than it looked! great job to everyone attacking the heck out of this wod today!!
Somewhere around 26:00 Rx. Attacked this one at a slow and steady pace. Wasn’t pretty, but I got it done.