4 Rounds For Total Working Time:
30 Deadlifts (135,95)
30 Hang Kettlebell/Dumbbell Snatches (53,35)
*Perform snatches each round with 15 on one arm first and then 15 on the other arm after.
**Each round is a FIVE MINUTE WINDOW. Rest at the end of each round with whatever time is remaining in the window. Goal is to keep rounds within 10 seconds of each other without being conservative in the first round. Each round is a sprint.