Friday WOD 7/28/17 by Admin | Jul 27, 2017 | WOD | 0 comments Strict Press: 10,8,6,4,2 For Time: 1-2-3-4-5-6-7-8-9-10 Push Press (155,105) Chest-to-Bar Pull-ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ