Sunday WOD 7/30/17 by Dave | Jul 29, 2017 | WOD | 1 comment For Time: 800m Run THEN 50-40-30-20-10 Air Squats Weighted Sit-ups THEN 800m Run 1 Comment Rebecca T on July 30, 2017 at 2:01 pm 21/22 minutes with 12#dumbbell Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
21/22 minutes with 12#dumbbell