***BRING A FRIEND DAY IS THIS THURSDAY!!!***
Perform a Full Tabata at Each Station (8 rounds of :20on/:10off)
1) Assault Bike
2) L-Hang
3) Handstand Walk
4) Sled Push
5) Push-ups
6) Rope Climbs
*Rest 1:00 between stations
774-217-9756
info@firewallfitness.com
