Saturday WOD 8/12/17 by Admin | Aug 11, 2017 | WOD | 2 comments AMRAP 25: 16 Push-ups 8 Box Jumps (30″24″) 2 Rope Climbs 2 Comments Matt on August 12, 2017 at 8:25 am 11+12 Reply Rebecca T on August 12, 2017 at 10:53 am 7 rounds plus all but 1 rope climb to make 8 Knee push ups and 12 inch box but regular climb. Huh? Go figure. Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ
Rebecca T on August 12, 2017 at 10:53 am 7 rounds plus all but 1 rope climb to make 8 Knee push ups and 12 inch box but regular climb. Huh? Go figure. Reply
11+12
7 rounds plus all but 1 rope climb to make 8
Knee push ups and 12 inch box but regular climb. Huh? Go figure.