Monday WOD 8/14/17 by Dave | Aug 13, 2017 | WOD | 2 comments 4 Rounds NOT For Time: 5 Push Presses, across 50-60% of max strict pull-ups OR 10 challenging ring rows 2 Rounds For Time: 35 Push Presses (85,60) 500m Row 2 Comments Juliana on August 14, 2017 at 12:02 pm Strength: Push Press: 125# 7 strict pull ups Wod: 7:34 RX Thanks Bucky ? Reply Tom G. on August 14, 2017 at 7:29 pm Strength PP: 135# w/ 5 strict pull-ups WOD: 7:30 Rx Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
Juliana on August 14, 2017 at 12:02 pm Strength: Push Press: 125# 7 strict pull ups Wod: 7:34 RX Thanks Bucky ? Reply
Strength:
Push Press: 125#
7 strict pull ups
Wod: 7:34 RX
Thanks Bucky ?
Strength PP: 135# w/ 5 strict pull-ups
WOD: 7:30 Rx