***MONDAY IS BRING A FRIEND DAY!!!***
5 Rounds of Every 5 Minutes Perform:
25 Kettlebell Swings (70,53)
20 Pull-ups
15 Push-ups
*Goal is to keep rounds within 10 seconds of each other accumulating as little time as possible
774-217-9756
info@firewallfitness.com
For how long?
?
Disregard! Just saw the 5 rounds…