“2014 Regionals Event 6”
21 Minute Cap
For Time:
50 Calorie Row
50 Box Jump Overs (24″,20″)
50 Deadlifts (180,120)
50 Wall Balls (20,14)
50 Ring Dips
50 Wall Balls (20,14)
50 Deadlifts (180,120)
50 Box Jump Overs (24″,20″)
50 Calorie Row