AMRAP 25:

200m Run

75m Farmers Carry (45,25 plates)

50m Overhead Plate Walk (45,25)

25 Plate Ground-to-Overhead (45,25)

*Every 5 minutes perform 20 toes-to-bar including at the start of the workout (if you’re on the run when a 5:00 mark hits, perform your toes-to-bar right after you are back inside).