Wednesday WOD 9/6/17

by | Sep 5, 2017 | WOD | 1 comment

Turkish Get-ups: 3×1, across

 

For Time:

60 Alternating Single-Arm Kettlebell Clean and Jerks (70,53)

1 Comment

  1. Mark
    Mark on September 6, 2017 at 10:23 am

    TGU: 45# (PR)
    WOD: 5:10 (35#)

    Reply

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