Saturday WOD 9/16/17 by Dave | Sep 15, 2017 | WOD | 0 comments For Time: 800m Medball Run (20,14) 60 Wall Balls (20,14) 40 Shoulder to Overhead (135,95) 20 Burpees 800m Run 20 Burpees 40 Shoulder to Overhead (135,95) 60 Wall Balls (20,14) 800m Medball Run (20,14) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ