Tuesday WOD 9/19/17

by | Sep 18, 2017 | WOD | 5 comments

Find a Max Complex: 3 Strict Presses + 3 Push Presses + 3 Push Jerks

 

3 Rounds For Time:
10 Deadlifts (245,165)
20 Hand Release Push-ups

5 Comments

  1. Andrew
    Andrew on September 19, 2017 at 12:36 pm

    Complex 105#

    WOD 4:53 @ 185#

    Reply
  2. Tom G.
    Tom G. on September 19, 2017 at 6:34 pm

    STO Complex: 125#
    WOD: 5:04 Rx

    Reply
  3. Mark
    Mark on September 19, 2017 at 7:06 pm

    Complex: 95#
    Wod: 4.45 @ 115#

    Reply
  4. Rebecca T
    Rebecca T on September 19, 2017 at 8:19 pm

    50# complex
    6:56@ 115# knee push-ups

    Reply
  5. Juliana
    Juliana on September 20, 2017 at 12:31 am

    100# complex

    5:25 RX

    Thanks Bucky!!

    Reply

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