Wednesday WOD 9/27/17

by | Sep 26, 2017 | WOD | 0 comments

***THURSDAY IS BRING A FRIEND DAY!!! ALL FRIENDS AND FAMILY ARE WELCOME TO COME INTO ANY CLASS ON THURSDAY***

 

Back Squats: 6,6,4,4,2,2

 

“Open WOD 12.1”
AMRAP 7:
Burpees to a 6″ Target

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