Tuesday WOD 10/3/17

by | Oct 2, 2017 | WOD | 0 comments

Every :90 x 8 sets:

2 Hang Squat Cleans + 1 Split Jerk, increase as able

 

AMRAP 6:
6 Hang Power Clean and Jerks (135,95)
6 Bar Facing Burpees

Submit a Comment

Your email address will not be published. Required fields are marked *