Saturday WOD 10/7/17

by Dave | Oct 6, 2017 | WOD | 0 comments

With a partner…

AMRAP 25:

Ascending Ladder by 10…

Burpees

Kettlebell Swings (70,53)

Chest-to-Bar Pull-Ups

Hang Squat Snatches (75,55)

*One partner works while the other rests, break up the reps however you’d like