Saturday WOD 10/7/17 by Dave | Oct 6, 2017 | WOD | 0 comments With a partner… AMRAP 25: Ascending Ladder by 10… Burpees Kettlebell Swings (70,53) Chest-to-Bar Pull-Ups Hang Squat Snatches (75,55) *One partner works while the other rests, break up the reps however you’d like Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ