Tuesday WOD 10/10/17 by Admin | Oct 9, 2017 | WOD | 0 comments ***WEDNESDAY IS BRING A FRIEND DAY!!! WE WELCOME EVERYONE TO ANY CLASS*** 7 Rounds For Time: 8 Push Jerks (135,95) 8 Overhead Lunges (135,95) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ