***TODAY IS BRING A FRIEND DAY! ALL FRIENDS AND FAMILY ARE WELCOME TO ATTEND ANY CLASS THROUGHOUT THE DAY!!***
“Cindy”
AMRAP 20:
5 Pull-ups
10 Push-ups
15 Air Squats
***TODAY IS BRING A FRIEND DAY! ALL FRIENDS AND FAMILY ARE WELCOME TO ATTEND ANY CLASS THROUGHOUT THE DAY!!***
14rds+15
Also got my first kipping pull-ups.
Previous PR was 12rds+11