Thursday WOD 10/12/17

by | Oct 11, 2017 | WOD | 1 comment

Power Snatch: 3,3,2,2,1,1, dropping is allowed

 

For Time:
100 Alternating Dumbbell Snatches (60,40)

1 Comment

  1. Rob Lindeman
    Rob Lindeman on October 12, 2017 at 5:25 pm

    PS to 75
    WOD turned out to be an EMOM 10 with 35#

    Reply

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