Friday WOD 10/20/17 by Dave | Oct 19, 2017 | WOD | 0 comments Every 2 minutes x 16 sets perform: Rounds 1-4: 5 Overhead Squats Rounds 5-8: 4 Overhead Squats Rounds 9-12: 3 Overhead Squats Rounds 13-16: 2 Overhead Squats *Increase as able Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ