Friday WOD 10/20/17

by | Oct 19, 2017 | WOD | 0 comments

Every 2 minutes x 16 sets perform:
Rounds 1-4: 5 Overhead Squats
Rounds 5-8: 4 Overhead Squats
Rounds 9-12: 3 Overhead Squats
Rounds 13-16: 2 Overhead Squats
*Increase as able

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