Sunday WOD 10/22/17

by | Oct 21, 2017 | WOD | 0 comments

5 Rounds Not For Time:
:20 L-Sit

25m Overhead Barbell Carry

 

For Time:
20-18-16-14-12-10-8-6-4-2:
Box Jumps (24″,20″)
Dumbbell/Kettlebell Push Press (53,35)

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