Sunday WOD 10/22/17 by Dave | Oct 21, 2017 | WOD | 0 comments 5 Rounds Not For Time: :20 L-Sit 25m Overhead Barbell Carry For Time: 20-18-16-14-12-10-8-6-4-2: Box Jumps (24″,20″) Dumbbell/Kettlebell Push Press (53,35) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ