Wednesday WOD 10/25/17 by Admin | Oct 24, 2017 | WOD | 0 comments 0:00-10:00: 5 Rounds For Time: 200m Run 15 Pull-ups 10:00-20:00: 5 Rounds For Time: 200m Row 15 Handstand Push-ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website