Strict Press: Build to a heavy set of 4

 

With a 10 minute clock…
50 Bar Facing Burpees For Time
THEN IN THE REMAINING TIME
1 Rep Max Hang Power Clean
*You may have the bar loaded to your first weight you’d like to attempt before the workout starts
**There are 2 scores in this workout: the time is takes to complete the 50 burpees and the weight of your heaviest hang power clean