Wednesday WOD 11/1/17 by Admin | Oct 31, 2017 | WOD | 1 comment Deadlift: Build to heavy set of 6 For Time: 21 Deadlifts (225,155) 63 Double Unders 15 Deadlifts (275,185) 63 Double Unders 9 Deadlifts (315,205) 63 Double Unders 3 Deadlifts (365,225) 1 Comment Juliana on November 1, 2017 at 6:36 pm First time deadlifting in a WHILE. This sure brought me back up to speed. Heavy 6: 245# Wod: 7:25 RX Thanks Bucky 🙂 Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website
Juliana on November 1, 2017 at 6:36 pm First time deadlifting in a WHILE. This sure brought me back up to speed. Heavy 6: 245# Wod: 7:25 RX Thanks Bucky 🙂 Reply
First time deadlifting in a WHILE. This sure brought me back up to speed.
Heavy 6: 245#
Wod: 7:25 RX
Thanks Bucky 🙂