Wednesday WOD 11/8/17

by | Nov 7, 2017 | WOD | 0 comments

***THURSDAY IS BRING A FRIEND DAY!!! ALL NON-FIREWALL MEMBERS ARE WELCOME TO ANY CLASS ON THURSDAY***

 

For Time:
70 Wall Balls (20,14)
60 Burpees
50 Wall Balls (20,14)
40 Burpees
30 Wall Balls (20,14)
20 Burpees

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