Friday WOD 11/17/17 by Dave | Nov 16, 2017 | WOD | 0 comments Front Squats: 3×3, across “Open Workout 11.3” AMRAP 5: Max Squat Clean and Jerks (165,110) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ