Wednesday WOD 11/29/17

by | Nov 28, 2017 | WOD | 0 comments

Deadlift: 2 Rep Max

 

3 Rounds For Time:
15 Calorie Row
12 Box Jumps (30″,24″)
9 Sumo Deadlift high Pulls (135,95)

Submit a Comment

Your email address will not be published. Required fields are marked *