Thursday WOD 11/30/17 by Admin | Nov 29, 2017 | WOD | 0 comments With a partner… AMRAP 24: 80 Push Presses (145,100) 80 Front Rack Lunges (145,100) 80 Wall Balls (20,14) *One partner works while the other rests Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website
