Tuesday WOD 12/5/17 by Dave | Dec 4, 2017 | WOD | 0 comments Strict Deficit Handstand Push-ups: 5×5 OR Half Kneeling Kettlebell Strict Presses: 6×8/arm “Diane” For Time: 21-15-9 Deadlifts (225,155) Handstand Push-ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ