Tuesday WOD 12/5/17

by | Dec 4, 2017 | WOD | 0 comments

Strict Deficit Handstand Push-ups: 5×5
OR

Half Kneeling Kettlebell Strict Presses: 6×8/arm

 

“Diane”
For Time:
21-15-9
Deadlifts (225,155)
Handstand Push-ups

Submit a Comment

Your email address will not be published. Required fields are marked *