AMRAP 2:
12/9 Cal Bike Sprint
Max Distance Sled Push (90,45)
*Rest 1:00
AMRAP 2:
12/9 Cal Bike Sprint
Max Jumping Lunges
*Rest 1:00
AMRAP 2:
12/9 Cal Bike Sprint
Max Air Squats
*Rest 1:00
AMRAP 2:
20/15 Cal Row
Max Double Unders
*Rest 1:00
AMRAP 2:
20/15 Cal Row
Max Jumping Lunges
*Rest 1:00
AMRAP 2:
20/15 Cal Row
Max Air Squats