Saturday WOD 12/30/17

by | Dec 29, 2017 | WOD | 0 comments

With a running clock…
0:00-12:00 – 1 Rep Max Squat Snatch
12:00-15:00 – *Rest*
15:00-25:00 – Squatting “Isabel”
For Time:
30 Squat Snatches (135,95)

Submit a Comment

Your email address will not be published.