Thursday WOD 1/11/18

by | Jan 10, 2018 | WOD | 0 comments

With a partner…
2 Rounds For Time:
2,000m Row
40 Candlesticks https://www.youtube.com/watch?v=WXoNNx-uOtU&t=75s
600m Medball Run (20,14)
*One partner works while the other rests.  Divide up the work however you’d like

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