Friday WOD 1/12/18

by | Jan 11, 2018 | WOD | 0 comments

4 Rounds NOT For Time:
10/leg Single Leg RDL
15/leg Lateral Straight Leg Lifts with mini band around ankles

10/leg Bulgarian Split Squats

 

For Time:
9-15-21
Toes-to-Bar
Deadlifts (225,155)

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