Friday WOD 1/19/18 by Admin | Jan 18, 2018 | WOD | 0 comments Split Jerk: 1 Rep Max For Time: 16-12-8-4 Push Jerks (135,95) Toes-to-Bar Burpees Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ