Wednesday WOD 1/31/18 by Dave | Jan 30, 2018 | WOD | 0 comments Every 2:00 x 15 sets: Sets 1-5: 1 Hang Power Clean + 3 Push Jerks Sets 6-10: 1 Power Clean + 2 Push Jerks Sets 11-15: 1 Squat Clean + 1 Push Jerk Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ